Column: Riding a bike indoors - Wausau Daily Herald
Column: Riding a bike indoors - Wausau Daily Herald
We are in the bleak months for bicyclists. Darkness, sub-freezing temperatures, snow and ice conspire against the lowly bicycle rider in the winter. It’s not that we can’t ride. I know many cyclists who commute and run errands on their bicycles
Source: www.wausaudailyherald.com
Living Well: Get the most out of your treadmill exercise - Seattle Post Intelligencer
If you think there is a science to pretty much everything, you would be right. Add treadmill running to the list. As the weather turns and our days shorten, the seasonal question emerges: Can indoor running or walking match up to your usual outdoor
Source: seattlepi.nwsource.com